WRITING YOUR HEART: A Journaling Experience

 Journaling is an effective way to gain deeper access into your inner life.  This increased awareness will help light your path toward desired life changes. Guided journaling with others creates synergies that enhance its benefits as participants become witnesses of one another. This online workshop is an opportunity to embark on or boost your reflection … Continue reading WRITING YOUR HEART: A Journaling Experience

Writing the Novel II: Meet the Participants

Vela Onke Mazibuko (South Africa) Vela Onke Mazibuko works in the fields of wellness and community development. His background is in psychology and public health, and he uses the principles of mindfulness to guide his personal and professional lives. Creativity and self-expression are central in his life. For Onke, writing is not only a way … Continue reading Writing the Novel II: Meet the Participants